Releasing Generational Shame

Simona Vivi H on June 11, 2023

Best selling author Karen C.L. Anderson offers steps we can take to unshame ourselves, as she lovingly guides us on how to become a cycle-breaker

In this artcle:
* A visit with my 107 year-old aunt (a glimpse into intergenerational shame)

* You are Not Your Mother (new book by Karen C.L. Anderson)