Our adaptations can transform into our super-powers when we call on them intentionally. However, when we don’t recognize them as adaptations, they can show up as reflexive go-to patterns.
Do you wield yours hard-earned gifts? Or do outdated patterns wield you?
Growing up with an emotionally immature parent can leave lasting imprints on our psyche and behavior. These imprints often manifest in adulthood as struggles that can be challenging to navigate without understanding their origins.
To that end, here are five common after-effects of growing up with emotionally immature parents and how they shape your adulthood.
Ever struggle with harsh self-talk? What about guilt for taking downtime? In this article we explore how these internal voices form, and more importantly, practical steps to quiet them
Navigating life’s twists after spotting patterns. A community-member shares: ‘Simona, you asked about frustrations, here’s mine: I spotted the adaptation, but I’ve already roped myself into a situation’
Healthy relational rhythms include REPAIR. For those of us that didn’t learn that when we were growing up, we may have some adaptive patterns that may no longer serve. In this article, we’ll take a look at…
What happens when we see our outdated patterns with more clarity? It’s not easy, but the discomfort won’t last forever. Here are the common
