Releasing Generational Shame

Best selling author Karen C.L. Anderson offers steps we can take to unshame ourselves, as she lovingly guides us on how to become a cycle-breaker

In this artcle:
* A visit with my 107 year-old aunt (a glimpse into intergenerational shame)

* You are Not Your Mother (new book by Karen C.L. Anderson)

In-Progress (literally)

While, as humans we are always works in-progress, this blog is in transition in the literal sense of the word. Here are some of the favorites from the original blog