Category: Our Adaptations

Our adaptations can transform into our super-powers when we call on them intentionally. However, when we don’t recognize them as adaptations, they can show up as reflexive go-to patterns.

Do you wield yours hard-earned gifts? Or do outdated patterns wield you?

Healthy Relational Rhythms include REPAIR

Simona Vivi H on August 20, 2023

Healthy relational rhythms include REPAIR. For those of us that didn’t learn that when we were growing up, we may have some adaptive patterns that may no longer serve. In this article, we’ll take a look at…

Uncomfortable side effect of growth and healing

Simona Vivi H on July 8, 2023

What happens when we see our outdated patterns with more clarity? It’s not easy, but the discomfort won’t last forever. Here are the common