Category: How do I remothering myself

We can be so harsh with ourselves at times. And perhaps a part of you holds an intention of not being so hard on yourself—but at the same time, there are internal beliefs that may say things like:

“It’s selfish to focus on yourself”, “You’re fine—stop making such a big deal of it”, “Don’t get too comfortable—something could go wrong.”

Step Two of the Remothering Roadmap: Healing Brain States — learning to work with our brain’s natural wiring, rather than against it.

This article sets the foundations for the remothering journey.

We’ll be covering what remothering is and what it isn’t, and we’ll be looking at the remothering roadmap framework so you can get an overview of the process. And, more importantly, so we can set you up for thriving forward with a powerful sense of alignment.

For those of us that come from a personal history that taught us that self-anything is indulgent (and, the dreaded s-word, selfish), remothering is a courageous act of self-love.

Reserve your free ticket to this year’s reMothering Masterclass and join us for this empowering adventure

Although Earth Day began in 1970, when I was in elementary school in the late 70’s and early 80’s, we hadn’t gotten the memo yet.  Naively unaware of the environmental impact, my 4th grade class sent off balloons in hopes of finding a pen pal. 

“Hi, I’m _____.  I’m in 4th grade.  Do you want to be pen pals?”.

How does that sweet memory relate to remothering? ….

Explore these 5 transformative ‘Remothering Moments’ for nurturing self-compassion, healthy boundaries, and self-alignment. My favorite is #95, the remothering moment for staying up late watching RomCom’s.

Remothering day is the 1st Sunday in May each year, here are the dates for 2024 – 2027. (plus, more info about the holiday)

How do I remother myself? Here’s a step-by-step remothering roadmap for the journey towards thriving forward in self-alignment